The boys had a karate competition at Smithton Primary School near Inverness today. Poor Callum was a bag of nerves but he over came them to get a silver medal in his sparring catagory - I think the smile in the photo says it all!
Sam pulled out all the stops in Kata and gave a flawless performance to gain gold. He was then put in the age 10-12 catagory for sparring and worryingly he was the smallest boys in the group. But size isn't everything and speed won the day and him another gold. Both boys will go to sleep tonight with smiles on their faces.
As for me - I think I had as many nerves as them and have shouted myself hoarse!!

